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Dim Sum


Dim Sum 


A steamed Chinese dumpling dish featuring a savory filling of pork, shrimp, and mushrooms, wrapped in thin dough and served with dipping sauce. Each serving provides a protein-rich, moderate-calorie meal option.


Recipe Overview

Serves 4 | ~200g per serving

Ingredients

  • Ground pork (200g)

  • Shrimp (150g), peeled and chopped

  • Shiitake mushrooms (50g), finely chopped

  • Ginger (10g), minced

  • Green onions (30g), chopped

  • Soy sauce (15ml, 1 tbsp)

  • Sesame oil (10ml, 2 tsp)

  • Cornstarch (10g, 1 tbsp)

  • Shaoxing wine (15ml, 1 tbsp)

  • Oyster sauce (15ml, 1 tbsp)

  • Salt (5g, 1 tsp)

  • Chinese dumpling wrappers (12-16 sheets)

  • Water (for steaming)

  • Dipping sauce (soy sauce and vinegar, optional)

Cooking Instructions

  1. Prepare the filling: • In a bowl, combine ground pork (200g), chopped shrimp (150g), finely chopped shiitake mushrooms (50g), minced ginger (10g), and green onions (30g). • Add soy sauce (15ml), sesame oil (10ml), cornstarch (10g), Shaoxing wine (15ml), oyster sauce (15ml), and salt (5g). Mix thoroughly until well combined.

  2. Assemble the dim sum: • Place a small spoonful of the filling in the center of each dumpling wrapper (12-16 sheets). • Moisten the edges of the wrapper with water and fold the wrapper over the filling, pleating the edges to seal the dumpling. Repeat with the remaining wrappers and filling.

  3. Steam the dim sum: • Bring a steamer or pot of water to a boil. Place the dumplings in the steamer basket, ensuring they don't touch each other. • Steam the dim sum for about 8-10 minutes, or until the filling is fully cooked.

  4. Serve: • Serve the dim sum hot, with soy sauce and vinegar for dipping (~200g per serving).



Nutritional Information (Per 200g Serving)

  • Calories: ~250 kcal

  • Protein: 18g

  • Fat: 12g

  • Carbohydrates: 20g

  • Fiber: 2g

  • Sodium: ~700mg


Dietary Information

  • Gluten-Free: No (contains soy sauce and wrappers)

  • Dairy-Free: Yes

  • Low-Calorie: Yes

  • High-Protein: Yes, from pork and shrimp


Allergens

  • Wheat (from wrappers)

  • Shellfish (from shrimp)

  • Soy (from soy sauce)


Tips for Authentic Dim Sum


  • Use a bamboo steamer for the best texture: Bamboo steamers allow the dim sum to cook evenly and retain moisture, giving them a soft and tender texture.

  • Do not overfill: Be careful not to overstuff the dumplings and buns, as they may burst during steaming.

  • Serve immediately: Dim sum tastes best when served fresh and hot, straight from the steamer.

  • Customize your filling: While pork and shrimp are traditional, feel free to use other meats or vegetables to suit your taste.

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